Alyssa Larson
MSW, LICSW, Owner
20+ years supporting teens, young adults, and women through anxiety, depression, trauma, and life transitions with a brain-body approach.
Holistic mental health therapy in Winona, MN, guided by the brain-body connection. Our compassionate, nonjudgmental therapists help you build strength, resilience, and a healthier, more balanced life.
Healthy • Sound • To Heal
Life
Our Approach
Welcome to Sana Vita. The core principle guiding our therapy practice is for our clients to move towards a healthy life. Our practitioners believe that mental health is not just a brain focus but a holistic approach to the brain-body connection.
We strive to show compassion and nonjudgement in the path to Sana Vita. We collaborate with our clients to move through mental health struggles to find internal strength and growth. Our therapists know that the journey to Sana Vita is not always a straight path but many small steps towards the progress that our clients want to see for themselves. We also provide creative methods and somatic therapeutic interventions to make therapy feel like a safe and comforting journey on the way to Sana Vita.
Meet Your Therapists
MSW, LICSW, Owner
20+ years supporting teens, young adults, and women through anxiety, depression, trauma, and life transitions with a brain-body approach.
MSW, LGSW
Working with children, teens, and adults on anxiety, depression, trauma, life transitions, stress, and grief.
Services
We specialize in supporting youth, teens, and adults navigating:
You deserve support. You deserve to feel better.
Let's work together toward the life you want.
