608-780-5902

About Sana Vita

Meet the Heart Behind
Sana Vita.

We're Alyssa Larson and Alexis Haneca—dedicated therapists passionate about helping youth, teens, and adults heal, grow, and thrive.

Alexis Haneca and Alyssa Larson
Alyssa Larson

Alyssa Larson

MSW, LICSW, Owner

Alyssa Larson is a Licensed Clinical Therapist Social Worker licensed by the MN Board of Social Work. Alyssa has been practicing social work in many capacities for over 20 years. Throughout her social work practice, Alyssa has learned that people are their best advocates. Alyssa is a self-described "Brain Geek". Meaning that, Alyssa loves to share her knowledge of neurological functions and its connection to bodily functions and interactions. Alyssa has a strong passion for walking in stride with her clients and teaching them the tools they need to not only overcome their struggles, but to guide them in the discovery of their own strength and potential to find happiness and overall health.

Alyssa's experience has been led by her passion of providing therapy to individuals and families facing a wide range of mental health concerns including (but not limited to) depression, anxiety, PTSD, cPTSD, stress-related issues, attachment-related concerns, life adjustment issues, and family/relationship issues. Alyssa's client population specialty is pre-teens, teens, young/emerging adults, pre/postnatal women, and peri/menopausal women. Through her career, Alyssa has learned to adapt the techniques and strategies used in therapy to best fit her client's needs. Alyssa utilizes an eclectic approach that includes Cognitive Behavioral Therapy, Humanistic/Person-Centered approaches, Positive Psychotherapy, Trauma-Focused Therapy techniques, Solution-Focused approaches, Internal Family Systems, Attachment theory, and Strengths-Based strategies.

Alexis Haneca

Alexis Haneca

MSW, LGSW

Alexis Haneca is a Licensed Graduate Social Worker (LGSW) licensed by the MN Board of Social Work. She is a compassionate and dedicated therapist who believes that meaningful change begins with feeling seen, heard and genuinely supported. She approaches therapy with curiosity, empathy and respect while creating a space where clients can slow down, gain perspective, and explore what they need to move forward.

Alexis works with individuals across different stages of life and understands that everyone enters therapy with their own story, strengths, challenges and goals. She strives to build a trusting therapeutic relationship and takes time to understand each client as a whole person rather than focusing solely on a diagnosis or presenting concern. Alexis has a special interest in working with individuals experiencing anxiety, depression, trauma, life transitions, stress and grief. Alexis’ client population specialty is school-aged children, pre-teens, caregivers and older adults. Alexis uses an approach that may include Cognitive Behavioral Therapy, Solution-Focused approaches, Strengths-Based approaches, Mindfulness-Based interventions, Humanistic/Person-Centered approaches and Trauma-Focused Therapy techniques.

Rowan, the office dog

Rowan

Office Dog

This is Rowan, the office dog. Alyssa rescued him in the summer of 2025 when he was about 4 months old, and he has become a close companion to Alyssa and some of her clients. Since he is a rescue, we assume he is a mix of Shih Tzu and Chihuahua. But what we do know is that we love him. He is energetic, loves to play fetch, belly rubs, and of course, cuddle.

Rowan is not trained as a therapy dog yet but is a good office dog. Clients have the choice of having Rowan in session, and therapists will always respect the client's choice.

Ready to Take the First Step?

You deserve support. You deserve to feel better.
Let's work together toward the life you want.

Contact Us Today →