Resources & Support

Resources for
Your Journey.

Healing doesn't happen in a straight line. These resources are here to support you with knowledge, encouragement, and practical tools for everyday life.

The Sana Vita Mental Health Services office at 403 Mankato Ave in Winona, Minnesota

Helpful Resources

Practical support to make care more accessible.

Local Resources

Find food, clothing, and other essential resources in Winona, MN.

Find Resources →

Sliding Fee Discount Program

Can't afford care? See if you qualify for free or discounted services based on income and family size.

View Policy →

Crisis Support

If you or someone you know is in crisis, help is available 24/7.

988 Suicide & Crisis Lifeline

Call or text 988 for free, confidential 24/7 support.

988 Lifeline →

SAMHSA National Helpline

Free, confidential treatment referral and information, 24/7, 365 days a year.

1-800-662-HELP (4357) →

Crisis Text Line

Text HOME to 741741 to connect with a crisis counselor.

Text 741741 →

The Trevor Project

Crisis support and suicide prevention for LGBTQ+ young people.

Get Help →

Emergency

In an emergency, call 911 to connect to local crisis support.

Call 911 →

Online Support

Free, confidential peer support whenever you need to talk.

7 Cups

Free, confidential support from trained listeners around the world.

Visit 7 Cups →

NAMI Support Groups

Free, peer-led support groups for individuals and families affected by mental illness.

Find a Group →

HeyPeers

Online peer support groups for a wide range of life challenges.

Explore Groups →

Ready to Take the First Step?

You deserve support. You deserve to feel better.
Let's work together toward the life you want.

Resources for Your Journey.

Client Portal